Blog and News

For the latest Natural Transformation advice, suggestions and news

Is there Science on Reiki

I came across this very interesting article written by Dr David R Hamilton, highlighting the excellent benefits created using Reiki in hospital situations which can help to aid recovery. Also includes a great scientific explanation how energy (Reiki) can work within the body. Read the article here: Is there Science on Reiki  

Why Diana is Sparkling up North?

Diana was approached to do an article for Sparkle up North, talking about her therapies and what made her decide to become a therapist. It’s something Diana had never really given much thought to and it was good for her to reflect and discuss where the spark and passion came from to provide therapies. The […]

Five tips to reduce stress

1. Nature Nature is such a fantastic healer and it is free, so take time to be outside and breathe in the fresh air. Concentrate on breathing deeply in through the nose and out through the mouth. Taking time out will allow you to calm the mind which then calms the body. Try to do [...]

What is Reiki?

“What is Reiki?” often when one tries to describes the subtleties of energy work it is difficult to express in words the experience. However, seeing Reiki in action allows you to better visualize the depth of this practice and understand how accessible and beneficial it can be for everyone.

Who are we to judge?

I saw this beautiful quote today and it really helped me reflect, that we really do not know what others are dealing with, so what right do we have to judge? Simply, we do not, however sometimes we do. “If we could look into each other’s hearts and understand the unique challenges each of us [...]

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