Great question and one I can simply answer by saying because I AM WORTH IT! Well actually what I mean to say is that YOU ARE WORTH IT!! We are all WORTH IT!!!

Oh my God did I actually say that out loud?! I don’t want to sound overly confident, it’s just not my style, and a couple of months ago I would never have said those words out loud and I definitely wouldn’t commit to saying it in writing.  It was only when I received a nomination for the Yorkshire Choice Awards – Inspirational Individual of the Year 2020 and 2022, from a client that I had a wonderful lightbulb moment! I’d love to share my other lightbulb moments and my journey with you to feeling worth it and to feeling enough. All the wonderful feedback and reviews I receive lifts my heart and soul, knowing that the therapies and training I love so passionately have such a positive, uplifting impact.

So why are we worth it, I hear you say? Well, I find it difficult to blow my own trumpet and I’m pretty sure you do too. I am passionate about providing wonderful therapies and guiding you to really understanding your worth.  I create a safe place where true, deep, calm healing takes place for YOUR mind and body. Come and join me on our healing/holistic journey.

Placing your thoughts out into the universe

Going to place it right out there for the universe to hear, the therapies and training that I provide can help to create many Powerful and Positive Benefits for YOU!

I have discovered my worth and I would like to guide you to step into your worth. We are constantly multi-tasking and juggling and unfortunately, we tend to put everyone’s needs above our own, sometimes to the detriment of our own health and wellbeing. It is ingrained into us to nourish, support, guide and protect the ones we love and that is a beautiful and admirable trait to have. However, because of this, we can become drained, and our energy levels drop. It’s hard to recognise the signs in ourselves to take that time out and to recharge our mental and physical batteries.

How to go from drained to sustained

Unfortunately, it isn’t until our batteries become so low and drained that we end up in a spiral of feeling overwhelmed and negative self-talk. Many times, we feel the pressure to not speak about what is happening and to crack on and keep going. Well, the good news is you don’t have to keep on the same path, I’m here to help guide you down a better, more beneficial path. It’s ok to take the foot off the accelerator and slow things down. 

Trusting yourself and letting go of what you no longer need

The easy option is to continue doing the same thing but if you’re finding continuing down the same route you’ve always taken isn’t getting the desired results, then I’d invite you to spend 60 minutes with me and I will help you to be able to concentrate more and achieve MORE. An hour in my beautiful healing lodge, which is purpose built, will provide a peaceful space for you to be able to download your negative emotions and draining situations and increase your inner calmness, balance and recharge your energy.

And why should you join me? Well, simply, because YOU ARE WORTH IT, it’s time to invest in yourself, to recharge your batteries and restore your vitality.

This wonderful investment in yourself will have a positive impact, not just on your present situation but for the rest of your life. Your future self will thank you for it. Gain your own personal way of controlling stress, anxiety, overthinking and push through those stumbling blocks to truly choose how you wish to respond to life’s challenges.

Diana’s Tranquil Healing Lodge

Stress is good!

What?! Stress is good? Well, some stress in our lives is good, it helps us to develop and grow. But when stress inhibits us, rather than helps us, we can experience different negative emotions such as:

  • Fatigue (both emotional and physical)
  • Broken sleeping patterns
  • Overthinking or anger and frustration
  • Anxiety
  • Being unable to switch off and relax

These issues/challenges, triggered by stress, can lead to reduced immune system, sugar cravings, memory lapses, lack of motivation and increased adrenalin production which places are bodies into fight or flight mode.

The good news is Diana at Natural Transformation Therapy will work together with you to transform the challenges you face to arrive at solutions. I can help you to understand what’s not working for you and replace old patterns and unhelpful habits. You will be taught easy to learn techniques to release unwanted negative emotions and energy to connect with your inner calm, regain balance and positive motivation when need it the most.

Diana Providing Reiki and Crystal Therapy Healing


  • See yourself with renewed positive self-esteem
  • You can feel the weight of stress, anxiety and tension released from your mind and body
  • Increase positive energy and motivation
  • Release unwanted emotions, stumbling blocks that leave you feeling drained
  • Rebalance your natural sleep pattern
  • Soothing, calming and creating inner peace in mind and body
  • Helps you feel more focused and grounded within your mind and body, which then enables you make decisions and take a plan of action in your life.



I can help YOU to achieve YOUR goals, either personally or professionally. I am here to guide you to help yourself and this investment is what your future self will thank you for.

As you’ve stuck with my blog till this point, I know you’ll be wondering what to do next

So, your healing holistic journey starts with the first step of booking a connection call with me which is completely FREE. It will be a step in the right direction to reconnect with the essence of who you are. It is recommended to have 3-4 sessions initially to maximise the positive benefits of holistic therapies, working towards monthly therapy to maintain your health and wellbeing. 

For more inspiration check out my client feedback

Mags Teale

I started going to see Diana for reflexology, following a recommendation from a colleague as Diana was Lloyds banking on-site therapist. I quickly trusted Diana and over the years she is not only an amazing therapist, but also a trusted counsellor to me. Diana listened to me and recommended treatments to help me with different things over the years, predominately anxiety and grief.

Nia Harries 

Fantastic Reiki treatment I have had in person and distance Reiki sessions during this strange year. Diana is incredibly gifted and I would highly recommend.

Please visit my website www.naturaltransformation.uk to see the many holistic therapies and training I provide, give me a call to discuss.