Corporate Wellbeing Packages

I offer mindfulness and stress resilience workshops to corporate clients

Research has illustrated that mindfulness, positive mindset and wellbeing activities can significantly reduce the impact of stress and increase positive mental health. Many companies invest in wellbeing packages to increase motivation at work and at home. Staff learn to truly understand themselves, how to control their emotions, and ultimately perform at their highest level.

Wellness workshops or individual sessions are a real investment to your employees, promoting a commitment to providing a positive work/life balance that’s more than just words in an email or a statement made in a meeting.

Natural Transformation offers tailor-made Corporate Packages combining mindfulness, positive mindset therapy and complementary therapies, to help your business look after its most important asset- your staff.

In 2019/20, the Health and Safety Executive reported that:

Work-related stress and anxiety is the leading cause for ill health and sickness absence in Britain.

  • The total number of working days lost due to stress, depression and anxiety was 9 million days, which equates to an average of 30 days lost per case.
  • Stress, depression or anxiety accounted for 55% of all work-related ill health cases and working days lost due to ill health.
  • For an employee earning £25K on full sick pay, this equates to over £2.7K

*Based on employee working 260 days per year minus 25 days holiday and receiving full sick pay http//

Corporate Positive Mindset Strategies

Wouldn’t it be great if you could offer a service to your staff/people that helps improve their health and well-being during the working day? I provide sessions Monday to Friday on site or off –site, on -line depending on your business requirements.

I offer tailored packages for large, small teams and individual sessions covering simple and easy-to-learn self-help techniques that they can build into everyday routine. These enable your team to release unwanted feelings and increase positive motivation and balance. Sessions increase relaxation and improve focus and clarity in mind and body.

Content can be tailored to your specific requirements and can cover:

  • Stress management, reduction and resilience
  • Mindfulness
  • Self-awareness, self-care
  • Procrastination
  • Tips to reduce stress and increase positive mind
  • Time management

The benefits of a tailored positive mindset/mindfulness and wellbeing strategy for your business are:

  • Increased memory, concentration, focus, creative thinking
  • Higher morale and productivity
  • Improved physical and mental wellbeing
  • Valued, appreciated, happy individuals
  • Reduced stress and improved resistance to illness
  • Improved work life balance

What workshop attendees have said

Client satisfaction is at the heart of the Natural Transformation experience

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